Helping you through the twists and turns of everyday life.
Several insurances are accepted. Please check out my Psychology Today profile for a complete list.
Unlock Your Potential with Kaleidoscope Counseling
Depression/Anxiety
Depression & Anxiety counseling services can help you overcome feelings of sadness, hopelessness, fatigue, fear, stress, worry, and/or anxiety. As an experienced therapist, I can provide a supportive and non-judgmental environment where you can explore your thoughts and feelings, gain insights into your behavior, and develop strategies to manage your depression.
LGBTQIA+
I provide a safe and supportive environment where LGBTQ+ individuals can explore their metal health struggles, trauma, sexual orientation, or gender identity without fear of judgment. I create a warm, welcoming space where you can share your feelings and experiences without fear of rejection. I listen without judgment, and offer validation and support for your unique journey.
Trauma Counseling
Trauma counseling services can help you overcome the effects of traumatic events, no matter how "big" or "small". I use evidence-based techniques to help you heal from the psychological impact of trauma, including: PTSD, anxiety, and depression in a safe and supportive environment where you can explore and process through your experiences while discovering coping skills to manage triggers and to move forward.
Grief Counseling
When you are grieving a loss, my office is a safe, supportive environment where you can express your feelings and work through your grief in your own way, and in your own time. I will help you understand your unique grieving process and find healthy coping strategies to get you through this difficult time.
Couples Counseling
In couples therapy, I help couples identify the root causes of their relationship problems, and then develop healthy communication and conflict-resolution skills to address those issues. Through this process, couples can learn to resolve their conflicts in a constructive manner, which can lead to a more satisfying and fulfilling relationship.
The best way to predict your future is to create it.
Abraham Lincoln
